Shane Shallenberger

Hello My Name Is...

Mr. Shallenberger

Weights Syllabus

Cleveland High School

Course Description


The High School Lifelong Fitness curriculum will concentrate on all areas of physical development.   Classes will stress the importance of student participation and sportsmanship while learning and performing various skills - along with encouraging students about nutritional needs.




T-shirt, gym shorts, change of clothes, tennis shoes.

Clothing worn to school cannot be worn in weight room.  


Classroom Management Plan


Take good care of equipment and locker room facilities.   Be respectful to the instructor,   substitute teacher, and other students in the class.   Have a positive attitude, exemplify sportsmanship, be on time, and do not use inappropriate language.   Any Student who disobeys rules established in the Student Handbook throughout the semester will be subjected to disciplinary action.   Flipping towels is dangerous and will also result in disciplinary action.



Grades will be determined in a point system.   Total points earned divided by total possible points. Students will start each week with 100 points and be deducted by no dress (10pts a day) and non-participation (10 pts a day).


Excused - No-dress must be accompanied by a written, dated, and signed note from either a parent (2 per nine weeks), or a signed doctors note.  

(Medical problems, asthma, etc. inhaler, or any medical condition must be reported!)


Class Expectations and Requirements:

  1. Students must be in the locker room prior to the tardy bell.
  2. Students must wear Cleveland HIGH Proper attire for class. Students must lock all their belongings in ONLY their assigned locker with their own combination lock.


  3. The Physical Education Department will NOT accept responsibility for lost items.
  4. All Non-suits are expected to comply with the classroom rules or will receive further disciplinary action.